ACB Mental Health Resources
- needson
- Jan 26, 2022
- 1 min read
We have been working with Ottawa Public Health to increase awareness about free and culturally affirming mental health resources available to the African, Caribbean and Black (ACB) community of Ottawa. Check out the ACB Mental health and substance use resource below.
You can download a PDF copy here.
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Health support is essential for overall well-being, and the ACB Mental Health Resources initiative provides crucial assistance to those in need. Whether it's access to therapy, community support, or guidance on coping strategies, these resources help individuals navigate life’s challenges. Prioritizing mental health leads to better emotional resilience and improved daily functioning. Alongside professional care, natural supplements such as Essiac Tea with fulvic acid may help promote balance and well-being. You can learn more about its potential benefits at organic fulvic acid where high-quality products and information are available. A holistic approach to health—including mental, emotional, and physical well-being—ensures a more sustainable path to wellness.
I really appreciate how SWCHC is highlighting the importance of mental health resources for the ACB community. It's crucial that we all have access to the support we need, especially in times of stress. On a personal note, taking care of my skin has always been a form of self-care for me, and I’ve noticed that chemical peel treatments can have a huge impact on boosting my confidence. The process helps refresh my skin, and just like seeking mental health support, it’s a great reminder that small actions can make a big difference in how we feel. Keep up the great work!