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Feeding Your Baby Workshop





Contact Details

& Service Area

For who:

Parents or caregivers with children 3-12 months

Service Area:

Ottawa-wide, SWCHC Service Area



For more information:

Call our dietitian (English) at 613-238-1220 ext. 2248 or email at or contact May (English/Mandarin) at 613-238-1220 ext. 2345

Languages Offered:

English, Mandarin

About this Program

Learn everything you need to know about feeding your baby from 4 to 12 months. Our Community Dietitian will cover a variety of topics including:

  • When and how to first introduce foods to your baby

  • Key nutrients for growing babies

  • Tips for healthy eating habits for life and avoiding ‘picky eating’

  • Learn how to make your own baby food

  • Updated allergy guidelines

  • Take home recipes, handouts and more!

Next workshop: Monday March 15th from 10-11:30am 

General Inquiries

Please call us at 613-238-8210 or email

To protect your privacy, please note that we will not respond to emails about health concerns because email is not a secure means of communication.

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