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Chair Fitness Exercise Class

Chair Fitness Exercise Class

Status:

Virtual

Schedule:

Wednesdays 1:30 – 2:15 p.m.

Contact Details

& Service Area

For who:

All ages welcome

Service Area:

Greater Ottawa Region, Ottawa-wide, SWCHC Service Area

SWCHC Service Area

SWCHC Service Area

Location(s):

Rosemount Branch

For more information:

Call Grace 613-796-4729 or email gkowalczyk@familyphysio.com

Languages Offered:

English

About this Program

Improve your range of motion, coordination, strength and balance at this free weekly exercise class. All ages welcome, drop-in!