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Buns in the Oven

Buns in the Oven




Tuesday 1:30 p.m. - 2:30 p.m.

Contact Details

& Service Area

For who:

Expectant moms

Service Area:

Ottawa-wide, SWCHC Service Area

SWCHC Service Area

SWCHC Service Area



For more information:

To register:
Call our dietitian at 613-238-8210 ext. 2248 (English/French), or
our Early Childhood Development Worker (English/Chinese)
Hanna at 613-238-8214 ext. 2507

Languages Offered:

Mandarin, Cantonese, English, French

About this Program

We want to help you prepare for your baby's arrival! Join our online session for fun activities, yummy snacks, and pregnancy tips and tricks. We’ll talk about:

  • Healthy eating and safe exercises for mom

  • Communicating with baby

  • Car seat safety, child-proofing and more

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