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Chinese Seniors Physical Fitness Program

Chinese Seniors Physical Fitness Program

Status:

Virtual

Schedule:

Wednesdays, 2 - 3 p.m.

Contact Details

& Service Area

For who:

Chinese Seniors 60 years and older

Service Area:

Ottawa-wide, SWCHC Service Area

SWCHC Service Area

SWCHC Service Area

Location(s):

Online

For more information:

Contact Catherine Liang at 613-238-8214 ext. 2318 and leave a message, or email cliang@swchc.on.ca.

Languages Offered:

Mandarin, Cantonese

About this Program

Trainer Gary Campbell leads a weekly exercise class for Chinese seniors. This program is free. All Chinese seniors are welcome. Please wear light and comfortable clothes. Running shoes or walking shoes are a good choice.